ways we can work together
I have laid out the framework for our time together below, however this is not an exhaustive list and will ebb and flow depending on your birth vision, your circumstances and how your pregnancy is unfolding.
We can adjust and tailor the approach personally for you to ensure you are feeling grounded and fully prepared when it is time to meet your baby
Bespoke packages also available on request
Prenatal Preparation
Investment from £1500
Up to six extended pre natal sessions, these can be in person (preferred) or online (or a mix of the two)
Full physiology education
Nervous system preparation, exploration of blueprints and fears and supporting with releasing these
Birth planning and sovereign decision making
Partner preparation sessions
Embodied practice: breath, movement, positioning, relaxation, bodywork and connecting with your baby
Home birth environment planning and making preparations
Continuous voice note/message support between sessions (Monday to Friday)
Complete Birth & Post Natal Care
Investment from £3500
Up to six extended pre natal sessions, these can be in person (preferred) or online (or a mix of the two)
Full physiology education
Nervous system preparation, exploration of blueprints and fears and supporting with releasing these
Birth planning and sovereign decision making
Partner preparation sessions
Embodied practice: breath, movement, positioning, relaxation, bodywork and connecting with your baby
Home birth environment planning and making preparations
Continuous voice note/message support between sessions (Monday to Friday)
On call 24 hours a day from 10 days prior to your guess date (unless otherwise agreed) until your baby is born
Support for physiological third stage and early bonding
Immediate postpartum support in the hours after birth, at least until placenta has been delivered and baby has had their first feed
Calm guidance if plans shift or transfer to hospital becomes necessary (including continuous care)
4-5 in home postnatal visits on consecutive days following your babies birth (unless otherwise agreed)
Birth debrief and emotional integration
Feeding and early newborn support (within scope)
Freshly prepared nourishing foods, snacks and drinks to support healing
Gentle bodywork to support rest
Ongoing message support in the early weeks
5 in home postnatal visits
Birth debrief and emotional integration
Feeding and early newborn support (within scope)
Freshly prepared nourishing foods and snacks to support healing
Gentle bodywork to support rest
Ongoing message support in the early weeks
Investment from £1500
Post Natal Package
Physiology education
Exploration of blueprints and fears and supporting with releasing these
Birth planning and sovereign decision making
Introduction to supportive practices - breath work, positioning, connecting with baby in utero, relaxation techniques
Home birth environment planning
Investment from £250
Pre Natal Online Coaching & Education
I am also happy to consider requests for any other or bespoke support depending on your needs and situation. If a more tailored approach is necessary then please do contact me so we can discuss how this might work
Payment plans are also available